Khajur (date) is generally taken in winters but in the form of Khajur shake you can enjoy it in summers also. Khajur shake is a tasty and nutritious drink. It is rich in iron, calcium, vitamin, minerals and carbohydrate. It increases the heamoglobin in blood, strengthens bones and increases the vitality.
Ingredients
For two glass-
Dates (Khajur)- 10 pieces
Sugar – 1 tablespoon
Milk- 1 & 1/2 glass
Ice cubes- 10 pieces
Cashew nut (Kaaju)- for garnishing (optional)
Method
1.Cut dates into pieces and discard the seeds.
2.Soak the date pieces into water for 1 hour.
3.Put the soaked date pieces in a mixer and grind well. Add sugar milk and ice cubes in to it and churn it for one minute.
4.Take out the shake in glasses, garnish with Kaaju pieces and serve chilled.
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