Cleaning Fruits and Vegetables in Easy Way

It is necessary to wash vegetables and fruits, which we buy from market, to clean them properly for making them germ free and safe to consume. We are suggesting a very easy and convenient method to sanitise fruits and vegetables to keep ourselves safe from possible viral infections (corona etc).

·         Pour 2 litre of water in a large tub.

·         Add 2 tablespoons of salt and 1 tablespoon of baking soda in the water.

·         Soak fruits and vegetables for 30 minutes.

·         Then wash them properly at least twice with clean water. 

       Store in refrigerator. 

        

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Instant Immunity Booster Kaadha (Concoction or Ukada) - Antiviral

While we are all facing serious challenge of Corona threat in our life, we are suggesting a kaadha which is immunity booster as well as very easy to prepare!! Stay Healthy Stay Safe!

Ingredients (for one person)

·         Cinnamon powder (Daalchini powder) 100g

·         Ginger powder (Saunth powder) 100g

·         Black pepper powder (Kaali Mirch powder) 25g

·         Bay Leaf (Tej patta)- coarsely grounded 10-15 leaves.

·         Lemon juice ½ spoon and honey 1 spoon(to be only added while consuming)

·         Licorice (mulethi) powder (to be only added during preparation)

 

Steps To Prepare:

·       -   Mix Cinnamon powder, ginger powder, black pepper powder and coarsely grounded bay leaf.

·       -   Store it in air tight jar.

·        -  Whenever you want to drink kadha, take one teaspoonful it in a vessel. Then add one cup of     water and boil for 1 minute.

·         - Add one teaspoon of licorice powder and cover it for 15 minutes.

·      -   Then add 1 teaspoon fresh lemon juice.

·      -   Honey can be added as per taste (preferably one tablespoon)

·       -  Then drink it warm.

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